Title: Fresh Fruit Salad #2
Categories: Salad Diet Diabetic Fruit
Yield: 6 Servings
1/2 | sm | Cantalouple; pared & diced |
1/2 | c | Strawberries; fresh & sliced |
1/2 | c | Green grapes; halved and seeded |
1/4 | c | Yogurt; plain & low-fat |
2 | tb | Mayonnaise; reduced calorie |
1 | tb | Brown sugar or substitute equal to 1 tb. |
1 | tb | Walnuts; chopped |
6 | | Lettuce leaves; optional |
SOURCE: Posted on *P and NVN by Joni Cloud - *P ID# SSMW41A.
Combine the cantaloupe, strawberries and grapes. Combine yogurt,
mayonnaise, brown sugar or substitute and nuts; mix well. Stir yogurt
mixture into fruit mixture. Serve on lettuce leaves if desired.
YIELD: 6 servings of 1/2 cup each
EXCHANGES: 1 fruit and 1 fat