Title: Pineapple Pork Chops
Categories: Meat Entree Lowcal
Yield: 4 Servings
4 | | Pork loin or rib chops, lean |
1 | cn | Pineapple, sliced, 8 oz |
1/4 | ts | Nutmeg, ground |
| | Salt |
2 | tb | Brown sugar, packed |
Note: choose approx. 1/2" thick chops. Pineapple should be slices, packed
in juice, and drained, reserving juice. Preheat oven to 350. Trim fat from
chops and lightly sprinkle both sides with salt. Place in ungreased 8X8X2
inch baking dish. Mix brown sugar with 2T of reserved pineapple juice and
the nutmeg, and spoon half the mixture over the pork. Top pork with
pineapple slices and cover with remaining brown sugar mix. Cover and bake
30 minutes, then uncover and bake until done (15-20 more minutes),
occaisionally spooning sauce over pork. Garnish with snipped chives if you
wish.