Title: Yogurt / Fruit Smoothie
Categories: Chemo Diet Shakes
Yield: 1 Servings

1	c	Berry flavored lowfat yogurt
1		Ripe banana
1	c	Berry flavored juice
1/2	c	Crushed ice

One of several tasty ideas to make getting enough calories and protein easy. They are a great way to get the nutrition you need even when you're not feeling well.

Mix in blender. Approximately 230 calories, 4 gm. protein per cup. Low Lactose, low fat.

Source: Handout from Oncology dietitian == Courtesy of Dale & Gail Shipp, Columbia Md. == March 1995

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