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Title: Strawberry Smoothie
Categories: Beverages Lowcal
Yield: 2 Servings
1 | lg | Banana, ripe |
14 | md | Strawberries |
1/2 | c | Orange juice |
1/4 | c | Skim milk |
2 | x | Orange slices |
In blender combine banana, 12 strawberries, OJ and milk. Cover and blend at medium speed until smooth. To serve, pour into tall glasses, garnish each with an orange slice and strawberry. Per serving: 115 cal., 2.5g protein, 27g carb., .6g fat, (5% of calories from fat), 5 mg cholesterol, 18mg sodium
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