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Title: Massachusetts Corn Muffins
Categories: Bread Lowcal
Yield: 24 Servings
1/2 | c | Honey |
3 | x | Egg whites |
1/4 | c | Vegetable oil |
2 | tb | Baking powder |
1 | c | Yellow cornmeal |
2 | x | Whole eggs |
1 3/4 | c | Skim milk |
1/3 | c | Sugar |
3 1/2 | c | All-purpose flour |
1/4 | ts | Salt |
1. In a large bowl, whisk together the honey, eggs, egg whites, milk, and oil.
2. Add the dry ingredients and mix with an electric mixer at med-high speed for 2 minutes.
3. Spray 2 muffin tins with non stick cooking spray or line with baking cups. Fill each cup 3/4 full. Bake in preheated 400 øF oven for about 15 minutes, or till tops are golden brown.
Makes 24 muffins.
Per muffin: 155 calories, 23 mg cholesterol, 1 g fiber, 3 g fat, 104 mg sodium
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