Title: Glazed Turkey Steaks
Categories: Poultry Entree Bbq Lowcal
Yield: 4 Servings
2 | tb | Orange marmalade |
1 | tb | Lemon or lime juice |
2 | ts | Soy sauce |
| | Clove garlic, minced |
1/4 | ts | Curry powder |
4 | x | Turkey breast steaks * |
* tenderloin steaks, 4 ounces each
~-------------------------------------------------------------------
For glaze, in a small bowl stir together marmalade, lemon or lime juice,
soy sauce, garlic, and curry powder. Brush some of the glaze over both
sides of the turkey steaks.
Grill turkey on an uncovered grill directly over medium coals for 6
minutes. Turn and brush with glaze. Grill 6-9 minutes more or till turkey
is tender and no longer pink. BROILING DIRECTIONS:
Place turkey on the unheated rack of a broiler pan. Broil 4-5" from
the heat for 3 minutes. Turn and brush with glaze. Broil 3-5 minutes more
or till no longer pink. Per serving: 143 calories, 26 g protein, 7 g
carbohydrates, 1 g fat, 71 mg cholesterol, 217 mg sodium, 272 mg potassium