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Title: Savory Italian Asparagus
Categories: Vegetable Italian Lowcal
Yield: 4 Servings
1 | lb | Fresh asparagus |
1 | md | Tomato; unpeeled, seeded and chopped |
2 | tb | Green onions; chopped |
1/8 | ts | Dried whole oregano |
1/8 | ts | Dried whole thyme |
1/8 | ts | Pepper |
2 | ts | Parmesan cheese; freshly grated |
Snap off tough ends of asparagus. Remove scales with a knife or vegetable peeler, if desired. Cover and cook in a small amount of boiling water 4 minutes or until crisp tender. Drain; arrange on a serving platter and keep warm.
Combine next 5 ingredients in a small bowl; stir well. Spoon tomato mixture over asparagus; sprinkle with cheese.
Yield: 4 servings (about 31 calories per serving). Source: Cooking Light Mar/April 1988.
Shared and MM by Judi M. Phelps. jphelps@shell.portal.com, juphelps@delphi.com, or jphelps@best.com
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