Title: Simply Sizzled Cucumber
Categories: Vegetable Lowcal
Yield: 2 Servings

2	c	Cucumber -- peeled and
		Seeded
1	tb	Fresh lemon or lime juice
1	tb	Chopped fresh chives
		Freshly ground black pepper

Cut the cucumber into julienned strips. Coat a non-stick skillet with cooking spray. Heat until hot. Add juice, chives, and cucumber. Toss well. Reduce heat, cover, and cook over very low flame for 1 or 2 minutes until hot and crisp-tender. Sprinkle with pepper. Makes 2 (1-cup)= servings.

per serving: 9.4 Kcal 0.1g fat (0g sat fat) 6% CFF 2mg Na 0.5g fiber (0.4g PRO/ 0.1g FAT/ 2.3g CHO)

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Serving Ideas : Serve with grilled chicken, salmon, pork, or veal.

NOTES : 1. Two Roma tomatoes, seeded and cut in chunks, may be added. per serving: 33 Kcal 0.5g fat (0.1g sat fat) 10% CFF 12mg Na 1.8g= fiber (1.4g PRO/ 0.5g Na/ 7.5g CHO) Nutr. Assoc. : 3010 3378 2665 0

Recipe By : Modified from magazine clipping

From: Rosie@iadfw.Net Date: Wed, 27 Sep 1995 21:14:13 -0500

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