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Title: Spinach Miso Pasta
Categories: Diet Pasta
Yield: 1 Servings

1/4cVegetable broth
2tbMinced onion
1 Clove garlic, minced
10ozFresh spinach, washed and
  Stemmed(about 6 cups)
2tbMellow white miso
 pnNutmeg
1/2 (10 5 oz.) pkg. lite firm
  Silken tofu, diced
12ozUncooked pasta
  Fresh basil or parsley, for
  Garnish

* Bring water to boil in a stockpot. Add onion and garlic and cook for 5 minutes. Add spinach, cover and cook until spinach wilts, about 2 min. * Stir in miso, nutmeg and tofu. Transfer soup in batches to a food processor or blender and puree. Add aditional water as needed to achieve a creamy consistency. Set aside. *Cook pasta al dente according to package directions. Drain and toss hot pasta with spinach sauce. Serve.

Per Serving: 170 cal.; 8G prot.; 272mg sod.; 31g carb.; 1g fat; 0mg chol.; 57 mg cal. Converted to MM by Donna Webster Donna@webster.post.demon.co.uk From: Donna@webster.Demon.Co.Uk Date: Wed, 01 Nov 1995 15:00:36 +0000 (

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