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Title: Peanut Butter Nuggets #2
Categories: Cookie Lowcal
Yield: 18 Servings
2/3 | c | Crushed corn flakes |
1/2 | c | Unsweetened shredded coconut |
1/2 | c | Peanut butter |
2 | tb | Liquid honey or corn syrup |
Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey; mix thoroughly. Measure out 2 tsp portions, shape into balls. Roll in remaining corn flake crumbs. Chill until firm, store in covered container in refrigerator.
18 nuggets, each serving 1 nugget 1/2 fruit & veg. choice, 1 fat & oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories
Source: Choice Cooking, Canadian Diabetes Association Shared by Elizabeth Rodier 6/93
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