Title: Spaghetti Sauce with Turkey Meatballs
Categories: Ww Diet Poultry Italian Pasta
Yield: 6 Servings

1	c	Onion; chopped
1	c	Green pepper; coarsely chopped
1/2	c	Carrot; coarsely chopped
1/2	c	Celery; sliced
2	cn	16oz tomatoes; cut up
1	cn	6oz tomato paste (2/3 cup)
2	ts	Italian seasoning; crushed
1/2	ts	Sugar
1/2	ts	Garlic powder
1/2	ts	Salt
12	oz	Spaghetti or mostaccioli, cooked and drained
TURKEY MEATBALLS
1		Egg; beaten
2	tb	Low-fat milk
1/4	c	Bread crumbs; fine
1/2	ts	Italian seasoning
1/2	ts	Salt
1/8	ts	Pepper
1	lb	Ground turkey

For Sauce: Cook onion, green pepper, carrot, and celery in a covered 4 1/2qt dutch oven in a small amount of boiling water for 4 minutes or till tender. Drain. Stir in undrained canned tomatoes, tomato paste, Italian seasoning, sugar, garlic powder, and salt. Bring to boiling; reduce heat. Add meatballs; cover and simmer for 30 minutes. If necessary, uncover and simmer for 10 to 15 minutes more or to desired consistency, stirring occasionally. Serve over hot cooked pasta. For Meatballs: In a medium bowl, combine all ingredients, except the turkey. Mix well and add the ground turkey; mix well. With wet hands, shape meat into 24 - 1 inch balls. Spray a 13x9x2 inch baking pan with nonstick spray. Place meatballs in prepared pan. Bake in a 375 degree oven for 20 minutes or till no pink remains; drain. 3P, 3V, 2B, 30C. 424 cal, 9gm fat.

From: Tspn

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