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Title: Passover Matzo Balls
Categories: Passover
Yield: 1 Servings
1/4 | c | Matzo meal |
1 | tb | Potato starch |
1/3 | c | Water (scant) |
1 | pn | Salt |
Mix together and refrigerate 1/2 hour. Roll into 8 balls and drop into boiling vegetable broth seasoned-water. Turn down heat and boil gently for 20 minutes. Remove from water with slotted spoon and bake for 10 minutes at 350 degrees on lightly Pam-sprayed cookie sheet. They can be made ahead and refrigerated until use. Do not put cold matzo balls into warm soup; warm them up first by dunking in hot water. Serve with vegetable broth.
This makes very small matzo balls, so plan on 3-4 per serving. Each: Calories: 20.25 Fat: 0 Protein: <1 gram Carbohydrates: 2 grams
Alternate recipe:
SOUP NUTS
Follow the same ingredients preparation as above. Roll into 16 balls. Boil for 1 minute, then place on sprayed baking sheet and bake for 35 mins. at 400 degrees. If made that day, I don't think these need to be refrigerated. Calories: 10 each
Source: Adapted from 'No Cholesterol Passover Recipes' (Debra Wasserman).
Posted by "Natalie Frankel" Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
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