Title: Spaghetti & Meat Sauce W/peppers & Mushrooms
Categories: Sauce Pasta
Yield: 6 Servings

2	ts	Oil
12	oz	Medium-size mushrooms; trimmed and quartered (4 cups)
2	c	Onions; thinly sliced
2	c	Bell peppers; coarsely chopped
1	tb	Garlic; minced
8	oz	Ground turkey
8	oz	Sweet or hot Italian turkey sausage; removed from
		Casings
1	cn	28-oz. crushed tomatoes
1/2	c	Dry red wine or water
1/2	c	Parsley; finely chopped
1	ts	Dried basil leaves
1/2	ts	Salt
1	lb	Spaghetti; freshly cooked and drained

Prep: 25 min Cook: 35 min // Cost per Serving: $1.23

Heat 1 teaspoon oil in a large, deep nonstick skillet. Add mushrooms and cook 4 to 5 minutes, until very lightly browned. Remove to a small bowl. Heat remaining teaspoon oil in same skillet. Add onions, peppers and garlic and cook 4 to 5 minutes, stirring often, until onions are almost translucent. Reduce heat to medium. Stir in turkey and turkey sausage and cook about 5 minutes, breaking up clumps, until meat is no longer pink. Stir in tomatoes, wine, parsley, basil and salt. Bring to a boil, reduce heat and simmer uncovered 10 minutes. Stir in mushrooms and simmer 5 minutes more until flavors are blended and sauce is slightly thickened. Serve over spaghetti.

* Serves 6. Per serving: 499 cal, 26 g pro, 74 g car, 10 g fat, 48 mg chol, 694 mg sod. Exchanges: 4 starch/bread, 2 vegetable, 2 lean meat, 3/4 fat

Source: Woman's Day Online Transmitted: 95-03-01 17:48:09 EST

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