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Title: Tuna-Vegetable Lasagna
Categories: Pasta Italian Lasagna
Yield: 4 Servings
4 | Lasagna noodles (3 oz) | |
2 | c | Shredded zucchini |
1 | c | Shredded carrot |
1/2 | c | Chopped onion |
1/2 | c | Low-fat cottage cheese, drained |
6 1/2 | oz | Can tuna (water pack), drained and broken into chunks |
1/4 | c | Grated Parmesan cheese |
1/2 | ts | Dried basil, crushed |
1/4 | ts | Dried oregano, crushed |
1/4 | ts | Pepper |
1 | tb | Cornstarch |
15 | oz | Can tomato sauce |
1/2 | c | Shredded mozzarella cheese |
Cook noodles according to package directions. Drain and rinse with cold water; drain again. Cut each noodle in half lengthwise. Curl each into a 2 1/2-inch-diameter coil. Arrange two coils, cut side down, in each of four individual baking dishes.
For filling, in a medium saucepan cook the zucchini, carrot, and onion in 1/2 cup water until vegetables are tender. Drain well.
Stir together zucchini mixture, cottage cheese, tuna, Parmesan cheese, basil, oregano, and pepper in a large mixing bowl. Spoon about 1/3 cup filling into each noodle coil.
For sauce, in a small saucepan combine cornstarch and 1 tablespoon water. Add tomato sauce. Cook and stir over medium heat until thickened and bubbly. Spoon the sauce over noodle coils. Sprinkle with mozzarella cheese.
For cooking in a conventional oven, cover the dishes with foil. Bake at 375 for 50 to 55 minutes or until heated through.
For cooking in a microwave over, cover the dishes with vented microwave-safe plastic wrap. Microwave on 70 percent power (medium-high) 10 to 11 minutes or until heated through, giving the dish a half-turn every 3 minutes.
Source: Recipes for All Seasons, Better Homes and Gardens
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