Title: Spaghetti with Turkey Meat Sauce
Categories: Pasta Meat Poultry
Yield: 6 Servings

		Vegetable oil spray
1	lb	Ground turkey
1	cn	Tomatoes (28oz); cut up
1	c	Sweet green pepper; chopped fine
1	c	Onion; finely chopped
2	cl	Garlic; minced
1	ts	Dried oregano; crushed
1	ts	Pepper
1	lb	Spaghetti

Coat a large skillet with vegetable oil spray. Prehat over high heat. Add turkey; cook, stirring occasionally, for 5 minutes. Drain fat. Stir in tomatoes with their juice, green pepper, onion, garlic, oregano, and pepper. Bring to boiling; reduce heat. Simmer covered for 15 minutes, stirring occasionally. Remove cover; simmer for 15 minutes more. Meanwhile, cook spaghetti according to package directions; drain well. Serve sauce over spaghetti.

Nutritional info per serving: 330 cal; 5g fat (14%), 42g carb, 29g pro

Source: Down-Home Healthy by Johnny Rivers and Leah Chase Miami Herald 6/29/95

Formatted 7/17/95 by Lisa Crawford (LISA_POOH@DELPHI.COM)

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