Title: Pickled Garden Vegetables
Categories: Sauce
Yield: 1 Servings

		Stephen Ceideburg
2	c	Thinly sliced zucchini
1 1/2	c	Cut green beans, halved
1/2	c	Thinly sliced onions
1	lg	Red pepper, thinly sliced
		Salt
1	c	Cider vinegar
1	tb	Pickling spice
1/2	c	NutraSweet Spoonful

The pick of the garden makes an easy vegetable relish that's colorful and healthy. A great way to dress up meals year 'round.

SPRINKLE ZUCCHINI, beans, onions and pepper lightly with salt; let stand 15 minutes. Rinse well. Stir vegetables into boiling water to cover; cook, uncovered, 2 minutes. Drain; rinse with cold water.

HEAT VINEGAR AND PICKLING SPICE to boiling; boil 1 minute. Cook 15 minutes; stir in NutraSweet Spoonful and pour over vegetables in sterilized pint jars or bowl. Refrigerate up to 2 weeks.

Makes 1 quart.

NUTRITIONAL INFORMATION Serving Size: 1/4cup

Calories..........20 Saturated Fat....0 g Protein.........<1 g Cholesterol.....0 mg Carbohydrates....5 g Fiber...........<1 g Total Fat......Trace Sodium.........19 mg

DIABETIC FOOD EXCHANGE: 1 vegetable

From "The NutraSweet Spoonful Recipe Collection", 1992.

Posted by Stephen Ceideburg

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