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Title: Pizza Cups
Categories: Appetizer Diabetic
Yield: 5 Servings

10 Refrigerated buttermilk
  Biscuits
9ozGround turkey
1/2cTomato sauce
1tbMinced onion
1tsDried basil
1tsItalian seasoning
1/2tsFennel seed
1/2tsGarlic powder
1/4tsGround black pepper
2 1/4ozShredded part skim
  Mozzarella cheese

1. Preheat oven to 400 degrees F. Spray ten 1 1/2 or 2 inch muffin cups with non-stick cooking spray. Using rolling pin, lightly flatten each biscuit; press onto bottom and up sides of prepared muffin cups. 2. In medium non-stick skillet, saute turkey about 8 minutes, until browned, breaking up with a spoon. Drain and discard any accumulated liquid; stir in remaining ingredients except cheese. 3. Spoon turkey mixture evenly into prepared cups; sprinkle evenly with cheese. Bake until cheese is bubbly and golden brown, about 12-15 minutes.

Each Serving (2 cups) Provides: 2 proteins, 2 breads Per Serving: 325 Calories, 17 g protein, 16 g fat, 28 g carbohydrate, 90 mg calcium, 828 mg sodium, 41 mg cholesterol, 0 g dietary fiber, % of Calories from Fat..44% (This could be reduced by using the new fat free mozzarella cheese.)

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