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Title: Monterey Tenderloin Medallions
Categories: Poultry
Yield: 5 Servings
1 | pk | Boneless fresh turkey breast tenderloins |
2 | ts | Tarragon |
1/2 | ts | Lemon pepper seasoning |
1/2 | ts | Thyme |
1/4 | ts | Cayenne pepper |
2 | tb | Margerine |
3 1/2 | ts | Honey |
Cut turkey breast tenderloins crosswise into 1/2 inch slices. In small bowl, combine tarragon, lemon pepper seasoning, thyme, and cayenne; mix well. Rub spice mixture onto both sides of turkey.
Melt margerine in large skillet over med high heat. Add turkey and any remaining spice mixture. Cook 3-4 mins each side or until lightly browned. Add honey, stir to coat. Cook and stir 1 additional minute. Per serving: 174 cals, 27% cals from fat, 26g prot, 5g carb, 5g fat, 71mg chol, 160mg sodium From the Turkey Store's A Fresh Approach Cookbook
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