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Title: Glazed Meatloaf
Categories: Poultry
Yield: 6 Servings

1lbGround turkey; cooked
1/2cCracker crumbs or bread crum
1cRice; cooked
1/2cOnion; chopped
1/4cCarrot; grated
1/4cCelery; chopped fine
1 1/2tsMustard; prepared or dijon
1tsGarlic powder
1/8tsWhite pepper
1/4cTomato sauce
2 Egg whites
1/2cKetchup
1/4cHoney

Recipe by: Cooking without Fat Preparation Time: 0:20 Preheat oven at 350. Prepare a loaf pan with cooking spray. Combine all ingredients except ketchup and honey and mix well. Turn mixture into a prepared pan and bake for 40 minutes. Combine ketchup and honey. Spread evenly over meat and bake 5 minutes longer.

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