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Title: Curry Plus
Categories: Main
Yield: 4 Servings

  >>
  >>Recipe By
  >>Serving Size : 6
  >>Categories
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  >>-------- ------------
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  Ham, lamb -- or chicken)
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  Peanuts
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  >>In wok, melt margarine
  Over Med-High heat. Stir-fry
  Onion, garlic and curry
  >>powder for 5 mins. Add
  Flour and salt (if not using
  Ham)
  >>cubes, yogurt and chicken
  Broth Cook and stir until
  Thick and bubbly, do
  >>not bring to hard boil.
  Cook for 1 minute more. Stir
  In mixed dried fruits
  >>and nuts. Heat thorugh.
  Season to taste. Serve over
  Hot cooked rice. MC
  >>formatting by
  Bobbi744@sojourn com
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  >>NOTES : Great use for many
  Leftovers
  : BHG-Wok Coobook
  Preparation Time :0:00
  : Fruit
  Rice
  Yogurt
  Ham
  Main Dishes
2tbMargarine
1mdOnion -- chopped
1tbCurry powder
1/4cFlour
1/2tsSalt (omit with ham)
3cCubed cooked meat (turkey,
1cPlain lowfat yogurt
1cChicken broth
1cChopped mixed dried fruit
1/3cChopped walnuts, pecans or
  Hot cooked rice
  Add cooked meat

From: Robertal Banghart
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