Title: Cajun Rice Dressing
Categories: Pasta
Yield: 10 Servings

1/2	lb	Italian-flavored turkey sausage
1	ts	Vegetable oil
1 1/4	c	Chopped onion
1 1/4	c	Chopped celery
1	c	Chopped green bell pepper
4		Cloves garlic, minced
2	c	Long-grain rice, uncooked
1	ts	Dried whole oregano
1/2	ts	Salt
1/4	ts	Ground cumin
1/4	ts	Ground red pepper
1/4	ts	Paprika
4	dr	Hot sauce
31 1/2	oz	Low-sodium chicken broth, (3 cans)
1		Bay leaf
		Vegetable cooking spray

Remove casings from sausage.

Cook sausage in a large nonstick skillet over medium heat until browned, stirring to crumble sausage. Remove sausage from skillet, and drain; wipe drippings from skillet with a paper towel.

Heat oil in skillet over medium heat. Add onion and next 3 ingredients, and saute 8 minutes or until tender. Remove from heat; stir in sausage, rice, and next 8 ingredients, and stir well.

Spoon into a 13- x 9- x 2-inch baking dish coated with cooking spray. Cover and bake at 350 deg for 1 hour and 5 minutes or until liquid is absorbed. Discard bay leaf, and fluff with a fork. Yield: 10 servings (serving size: 1 cup).

Per serving: 158 Calories; 2g Fat (13% calories from fat); 8g Protein; 28g Carbohydrate; 18 mg Cholesterol; 330mg Sodium Recipe by: Cooking Light, Nov/Dec 1993, page 90

By igor@digex.net on Jan 28, 1997.

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