Title: Southwestern Turkey
Categories: Poultry
Yield: 4 Servings

		Vegetable cooking spray
1	lb	Turkey breast cutlets, (1/4-inch-thick)
		Cut into 2-1/2- x
1 1/4	ts	Chili powder
1/4	ts	Ground cumin
1	ts	Vegetable oil
1 1/4	c	Green bell pepper strips
1	c	Thinly sliced onion
		Separated into rings
1	c	Frozen whole kernel corn
3/4	c	Commercial thick and chunky salsa

Coat a large nonstick skillet with cooking spray, and place over high heat until hot. Add turkey; stir-fry 3 minutes. Stir in chili powder and cumin. Remove turkey from skillet; set aside.

Add oil to skillet, and heat over medium-high heat. Add bell pepper and onion; stir-fry 3 minutes.

Return turkey to skillet, and stir in corn and salsa. Stir-fry 2 minutes or until thoroughly heated. Yield: 4 servings (serving size: 1 cup).

Per serving: 252 Calories; 11g Fat (38% calories from fat); 25g Protein; 15g Carbohydrate; 67mg Cholesterol; 107mg Sodium Recipe by: Cooking Light, Jan/Feb 1994, page 84

By igor@digex.net on Jan 28, 1997.

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