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Title: Greek Christmas Bread #1
Categories: Diabetic Vegetarian Bread
Yield: 15 Servings
1 | pk | (or 1 tablespoon) Active Dry Yeast; |
1/4 | c | Warm Water (110 to 115 degrees) |
1/3 | c | Sugar; |
1 | ts | Ground Cardamom; |
1/4 | ts | Salt; |
1 | Egg; | |
1/4 | c | Milk; |
1/4 | c | Vegetable Oil; |
1 1/2 | c | Whole Wheat Flour; |
1 | c | All-Purpose Flour; |
1/4 | c | Golden Raisins; |
1/4 | c | Walnuts; chopped |
Keywords: Ovo-Lacto
Dissolve the yeast in the warm water. Combine the sugar, cardamom, salt, egg, milk and oil in a large bowl. Mix well. Add the yeast mixture, flours, raisins and nuts. Mix well. Add enough extra flour to make soft dough. Turn the dough out onto a floured surface and knead until smooth and elastic, about 5 minutes. Shape into a round loaf.
Put the dough into a lightly-oiled 8-inch-round cake pan. Cover with a damp towel and let rise in a warm place until doubled in bulk, about 1 hour. Bake in a 350-degree oven 35 to 40 minutes, or until brown.
Serves 15
One Serving = Calories: 147 Carbohydrates: 22 Protein: 4 Fat: 6 Sodium: 40 Potassium: 101 Cholesterol: 18
Exchange Value: 1 Bread Exchange + 1/2 Fruit Exchange + 1 Fat Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.
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