Feed Me That logoWhere dinner gets done
previousnext


Title: Marinated Flank Steak, Low-Cal (Ww)
Categories: Diet Main
Yield: 4 Servings

2lbBEEF FLANK STEAK *
1cBEEF BOUILLON
1tsSALT
2tbONION FLAKES
1/8tsGARLIC POWDER
1/8tsGARLIC SALT
1/2cSOY SAUCE
1tbLEMON JUICE
2tsSWEETENER, EQUAL TO 2 t.

* CUT FLANK STEAK INTO 1 INCH STRIPS. ----------------------------------------------------------------------- LAYER STRIPS OF MEAT IN A SHALLOW DISH. COMBINE REMAINING INGREDIENTS. POUR MARINATE OVER MEAT. PLACE IN REFRIGERATOR FOR 2 - 3 DAYS. BROIL ON RACK 4 INCHES FROM HEAT OR BARBEQUE UNTIL DESIRED DONENESS. DIVIDE INTO 4 EQUAL PORTIONS.

previousnext