Title: Marinated Flank Steak, Low-Cal (Ww)
Categories: Diet Main
Yield: 4 Servings
2 | lb | BEEF FLANK STEAK * |
1 | c | BEEF BOUILLON |
1 | ts | SALT |
2 | tb | ONION FLAKES |
1/8 | ts | GARLIC POWDER |
1/8 | ts | GARLIC SALT |
1/2 | c | SOY SAUCE |
1 | tb | LEMON JUICE |
2 | ts | SWEETENER, EQUAL TO 2 t. |
* CUT FLANK STEAK INTO 1 INCH STRIPS.
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LAYER STRIPS OF MEAT IN A SHALLOW DISH. COMBINE REMAINING INGREDIENTS. POUR
MARINATE OVER MEAT. PLACE IN REFRIGERATOR FOR 2 - 3 DAYS. BROIL ON RACK 4
INCHES FROM HEAT OR BARBEQUE UNTIL DESIRED DONENESS. DIVIDE INTO 4 EQUAL
PORTIONS.