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Title: Sparkling Fall Harvest Punch
Categories: Beverages Diabetic Lowcal
Yield: 10 Servings
2 | c | Cranberry juice |
2 | c | Apple juice |
1 1/2 | c | Orange juice |
2 | c | Club soda |
Orange slices for garnish | ||
Cranberries for garnish |
Combine juices in a large bowl or pitcher.
Just before serving, add club soda and stir. Garnish with sliced oranges and fresh whole cranberries. 7 1/2 cups
3/4 cup serving 71 calories, 1 fruit exchange protein < 1 g, fat trace, carbohydrate 17 g, fiber .1 g, cholesterol 0, sodium 13 mg, potassium 146 mg
Source: Univ of Cal. San Diego Healthy Diet for Diabetes c. 1990 Shared but not tested by Elizabeth Rodier Oct 93 From: Elizabeth Rodier
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