Title: Zesty 'fried' Chicken
Categories: Poultry Main
Yield: 4 Servings
2 | tb | CORNMEAL |
1 | ts | PAPRIKA |
1/2 | ts | SALT |
1/2 | ts | GARLIC POWDER |
1/2 | ts | PEPPER |
1/4 | ts | GROUND CUMIN |
4 | | CHICKEN BREAST HALVES |
IN A MEDIUM BOWL, COMBINE THE CORNMEAL, SALT, CUMIN, GARLIC POWDER, PAPRIKA
AND PEPPER. DEBONE AND SKIN THE CHICKEN BREASTS AND RINSE THROUGHLY BUT DO
NOT PAT DRY. COAT BREASTS EVENLY WITH CORNMEAL MIXTURE ON ALL SIDES. SPRAY
A COLD SKILLET WITH NO STICK COOKING SPRAY AND HEAT OVER MEDIUM HIGH HEAT.
COOK CHICKEN FOR 8 TO 10 MINUTES TURNING OCCASIONALLY TO BROWN ON ALL
SIDES. COOK UNTIL NO LONGER PINK.