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Title: Strawberry Apple Frost
Categories: Beverages Fruit Lowcal
Yield: 2 Servings
1 | c | Yogurt, plain |
1 | c | Strawberries; very ripe reserve 2 whole strawberry |
1/3 | c | Apple juice; no sugar added |
Artificial sweetener; equal to 2 tsp | ||
1 | ts | Sugar |
1 | ts | Vanilla extract |
4 | -Ice cubes |
Combine all ingredients except reserved berries in blender container; process until frothy. Divide into 2 stemmed glasses; garnish each serving with a strawberry.
Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g. carbohydrate, 53 g. sodium
SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_
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