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Title: Mock Fried Chicken
Categories: Poultry
Yield: 4 Servings

4 Chicken breasts
1/2cBread crumbs
1/4tsCracked black pepper
1/2tsHerb Seasoning
1tsNonfat Dry Milk
2tbDry vermouth

Bone the chicken. Remove the skin and discard. Trim any fat (the yellow stuff). Cut each breast in half (just cut across, nothing fancy). Combine the bread crumbs, pepper, seasoning, and milk on a plate. Place the vermouth on a second plate. 'Swirl' each breast in the vermouth and then roll in the bread crumbs. Be sure to cover the breast entirely with bread crumbs. Place in a shallow baking dish (not necessary to grease) and bake at 400 degrees for 20 minutes.

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