Title: Caraway Dinner Rolls
Categories: Bread
Yield: 24 Servings
2 | tb | Active dry yeast |
1/2 | c | Warm water |
2 | tb | Caraway seeds or dill weed |
2 | c | Low-fat cottage cheese |
1/4 | c | Sugar |
1/2 | ts | Lite salt |
1/2 | ts | Baking soda |
3 | | Egg whites |
2 2/3 | c | White flour |
2 | c | Whole wheat flour |
Dissolve yeast in warm water. Add caraway seeds or dill weed. Heat cottage
cheese just until luke warm. Mix cottage cheese, sugar, lite salt,baking
soda and egg whites into yeast mixture. Slowly add the flours, mixing until
dough cleans bowl. Cover and let rise in a warm place until double, about
one hour. Stir down the dough. Place in 24 lightly oiled muffin tins. Cover
and let rise again until double, about 45 minutes. Preheat oven to 350.
Bake about 25 minutes. Remove from muffin tins while warm. Makes 24 rolls.
~-----------------------------------------------------------------------
1 roll calories 108,protein 5.9 gm,carb. 19.6 gm,total fat 0.7
gm,CSI Units 0.3,dietary fiber 1.7 gm,sodium 111 mg,potassium 106
mg,calcium 106 mg,iron 20 mg
~--------------------------------------------------------------------- The
New American Diet by Connor & Connor