Title: Corn Bread 08/92
Categories: Bread Dessert
Yield: 8 Servings
| 1 | c | Cornmeal |
| 1 | c | Flour |
| 1 | tb | Sugar |
| 3 | tb | Canola oil |
| 2 | | Egg whites |
| 1 | tb | Baking powder |
| 1 | c | Skim milk |
Heat oven to 400. Combine dry ingredients in bowl amd mix well. Beat oil,
egg whites amd milk together. Mix with dry ingredients until just blended.
Pour into lightly oiled 8-by-8" pan. Bake 15 minutes or until done. 2"x4"
piece 180 cal.,4.7 gm pro.,27.6 gm carb.,5.5 gm fat,.9 CSI Units,1.6 gm
dietary fiber,154 mg sodium,97 mg pot,121 mg cal.,1.2 mg iron
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