Title: Pasta Primavera (Kruppa)
Categories: Pasta Vegetable
Yield: 6 Servings
1 | lb | Fettucini |
1/4 | c | Oil; olive |
2 | | Garlic cloves; chopped |
1/2 | ts | Oregano |
1/2 | ts | Basil |
1 | c | Broccoli florets |
1 | c | Cauliflower florets |
1 | c | Artichoke hearts |
1 | c | Asparagus spears; cut in 1" |
1 | c | Green peppers; chopped |
1 | c | Cherry tomatoes; halved |
1/2 | c | Parmesan cheese |
Cook fettucini in boiling salted water until al dente. As pasta cooks,
heat olive oil in large skillet and saute garlic for 2-3 min. Add herbs
and vegetables and saute quickly over high heat until vegetables are tender
but crisp. Toss drained pasta with vegetables. Sprinkle with Parmesan
cheese. Per Serving: Cholesterol (mg): 2 Fat (grams): total 12; saturated 0
Exchanges: bread/starch 3; vegetable 2; fat 2; other 0 Calories: 366 From:
"The Love Your Heart (Low Cholesterol) Cookbook" by Carole Kruppa. Courtesy
of Theresa Merkling from R-Cuisine conference