Title: Banana Crunch Muffins
Categories: Digest Oct Ovo
Yield: 1 Servings

1/2	c	Whole wheat flour
1/2	c	White flour
1/2	c	Barley/wheat nuggets (grape
		Nuts)
1/2	c	Sugar
1/2	ts	Baking soda
1/2	ts	Baking powder
1/4	ts	Salt
1	ts	Vanilla
1/4	c	Egg substitute
2		Mashed bananas

In a small bowl mix all dry ingrediants together. In a larger bowl mix all wet ingrediants together. Add dry ingrediants to wet ingrediants. Bake for 20-25 minutes (or until toothpick comes out clean) in a 350 degree oven. This recipe makes about 10 muffins.

Posted by Posted by Posted by "Janice Miles" to the Fatfree Digest [Volume 11 Issue 12], Oct. 12, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

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