Title: Un Stuffed Bell Pepper Soup (Vegan)
Categories: Soup Dec
Yield: 12 Servings

8	c	Water
3/4	c	Basmati brown rice
1 1/2	c	Diced yellow onions
1 1/2	c	Red or green peppers; dice
2 1/2	c	Red or green peppers; chop
2	c	Chopped celery
3/4	c	Diced carrots
6		Garlic cloves; minced or pre
2	ts	Crushed oregano leaves
1/2	ts	Ground celery seed
12	oz	Tomato paste
2 1/2	ts	Mild chili powder
3	tb	Tamari soy sauce

This soup much resembles the flavor or a stuffed bell pepper that has indeed come unstuffed. In a 5-6 qt pot bring to boil water, rice onion, & diced bell pepper. Reduce heat & simmer covered for about 25 min or until rice is a little tender. Add celery, bell pepper squares, carrot, garlic, oregano, basil, celery seed and tomato paste. Continue simmering 20-30 min or until added veggies are tender and rice is completely cooked. Add chili powder, tamari and salt to taste. Simmer 5 min or until flavors are well blended. Adjust seasonings to taste. You can also add a few table spoons of powdered vegetable broth to make a creamier broth. Nutrition (per serving): 119 calories, Total Fat 1 g (7% of calories) :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á

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