Title: Mexican Lentil Casserole (Vegan)
Categories: Misc Dec
Yield: 6 Servings

1/2	c	Chopped onions
1/2	c	Chopped green bell peppers
1/2	c	Chopped celery
4	c	Water
1	c	Lentils, uncooked (7 1/2
		Ounces)
1 1/2	c	Cooked brown rice
1		6 ounce can tomato paste
1 1/4	oz	Packet taco seasoning mix
1/2	ts	Chili powder

In a medium saucepan, combine onions, green pepper, celery and water. Bring to a boil over medium heat. Stir in lentils, cover pot, reduce heat to low and simmer 40 minutes.

Preheat oven to 375 degrees.

Lightly spray a 1 3/4-quart casserole with vegetable cooking spray.

Remove saucepan from heat and stir in remaining ingredients, mixing well. Spoon into prepared casserole. Bake uncovered, 25 minutes. Let stand 5 minutes before serving.

Nutrition (per serving): 226 calories

Saturated fat 0 g Total Fat 1 g (5% of calories) Protein 12 g (22% of calories) Carbohydrates 41 g (73% of calories)

Source: Lean And Luscious And Meatless Date Published: 1992 Bobbie Hinman & Millie Snyder

94-09-14 11:29:51 EST From: GloW1 (AOL)

From the recipe files of Sue Smith, TXFT40A@prodigy.com, S.Smith34. 1.80á

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