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Title: Garden Turkey & Rice Salad
Categories: Salad Poultry
Yield: 1 Servings
2 | c | Cooked brown rice |
1 | c | Cooked turkey breast, cut into bite size pieces |
1 | c | Celery, coarsely chopped |
1 | c | Carrots, sliced |
3/4 | c | Toasted wheat germ |
1/3 | c | Green onions, sliced |
3 | tb | Fresh parsley, chopped (optional) l/2 tsp. black pepper l/2 |
1/4 | c | Lemon juice |
Combine first eight ingredients in medium bowl. Combine Italian dressing and lemon juice. Pour dressing over salad; mix well. Refrigerate until ready to serve. Makes 3 servings.
FOOD FACTS: Per serving, calories 380; protein 28g; carbohydrate 52g; total fat 5g; cholesterol 40 mg;
From the files of Al Rice, North Pole Alaska. Feb 1994
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