Title: Rice Stuffed Flounder
Categories: Fish Main
Yield: 4 Servings
| 1 | | Onion,small,chopped |
| 1 | c | Mushrooms,sliced |
| 1 | tb | Margarine |
| 1 | c | Chicken broth |
| 1/2 | c | Half-and-half |
| 1 1/2 | tb | Cornstarch |
| 1 | ts | Dill weed |
| 1 1/2 | c | Brown rice |
| 3/4 | c | Carrot,grated |
| 3/4 | c | Zucchini,grated |
| 4 | | Flounder fillets (4 oz) |
| 1/4 | ts | Salt |
| 1/4 | ts | Paprika |
1. Heat oven to 350'F. Brown onion and mushrooms in hot margarine.
2. Mix broth, half-and-half, cornstarch and dill; add to pan. Bring to
boil.
3. Add rice; return to boil. Reduce heat; cover. Simmer 5 minutes. Remove
from heat. Stir in carrot and zucchini. Let stand 5 minutes.
4. Stuff fish with mixture and sprinkle with salt and paprika. Bake fish
over any remaining mixture 15-20 minutes.