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Title: Rice Salad #2
Categories: Vegetarian Vegan Salad Grain
Yield: 6 Servings

1/2cCauliflower florets
1/2cBroccoli florets
1/2cFresh corn kernels
2cLong grain brown rice; cooked
1cFirm tofu; mashed
2tbTahini
1tbCanola or olive oil
1tbUmeboshi paste
2tbBrown rice vinegar
1c;water
1/4cFresh parsley; chopped

Steam cauliflower and broccoli until tender. Set aside.

Boil corn until tender but still crisp. Drain corn and add to cauliflower and broccoli.

Mix rice with vegetables.

Blend tofu tahini oil, umeboshi paste, vinegar, water and parsley in a small saucepan.

Heat for 5 minutes, let cool and pour over rice and vegetables.

Chill and serve.

Per serving: 212 cal; 11 g prot; 25 mg sod; 27 g carb; 10 g fat; 0 mg chol; 136 mg calcium

From DEEANNE's recipe files

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