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Title: Sloppy Joe Tamales
Categories: Vegetarian Vegan Entree Tex
Yield: 9 Servings
1 | Basic Masa Dough recipe | |
18 | Corn husks or parchment papers | |
FILLING | ||
1 | lb | Tempeh burgers; prepared; crumbled |
1 1/2 | c | Tomato paste |
2 | ts | Vinegar, brown rice |
3 | ts | Tamari |
5 | ts | Canola or safflower oil |
3 | tb | Onion flakes, dried |
2 | ts | Oregano |
1 1/2 | ts | Basil |
To make filling: Combine filling ingredients in a mixing bowl. Stir to combine.
Fill and cook tamales according to "Tamales: Basic Procedure".
Per serving (2 tamales): 452 cal; 12 g prot; 277 mg sod; 78 g carb; 9 g fat; 0 mg chol; 69 mg calcium
Vegetarian Gourmet, Summer 1993/MM by DEEANNE
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