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Title: Indian Lentil Sandwich Spread (Vegan)
Categories: Entree Bean Dec
Yield: 2 Servings

1cCooked lentils
4 Cl Garlic; pressed
2tsGround coriander
1tsGround cumin
1/2tsGround turmeric
1/2tsChili powder
1/2tsGround ginger

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, 0.8 grams fat per 1/2 cup serving. :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á

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