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Title: Pumpkin Curry
Categories: Dec
Yield: 1 Servings
1 | c | Red or brown lentils |
6 | c | Water |
1/2 | ts | Turmeric |
1 | tb | Canola oil |
1 | lg | Onion, diced |
2 | Tomatoes, cored and chopped | |
3 | To 4 cloves garlic, minced | |
1 1/2 | tb | Curry powder |
2 | ts | Cumin |
Salt and pepper to taste | ||
1/4 | ts | Ground cloves |
2 | c | Peeled, chopped pumpkin or |
Other winter squash | ||
2 | c | Chopped unpeeled white |
Potatoes (about 2 medium) | ||
2 | md | Carrots, peeled and diced |
(about 1 cup) | ||
2 | c | Shredded leafy greens (kale, |
Spinach, escarole) | ||
2 | Apples, unpeeled, cored and | |
Diced | ||
x | A few teaspoons of tomato | |
Paste, as a thickener |
Cook lentils and turmeric in the water about 45 minutes over medium-low heat. Drain, reserving 2-1/2 cups cooking liquid. Heat oil in a large saucepan; add onion. Saute over medium heat for 4 minutes. Add tomatoes and garlic. Cook for 4 minutes more, stirring occasionally. Add curry, cumin, salt, pepper and cloves. Cook for 1 minute more, stirring frequently. Stir in lentils, reserved cooking liquid, pumpkin, potatoes, tomato paste and carrots. Cook over medium-low heat until vegetables are tender, approximately 35 to 40 minutes. Stir in greens and apples and cook for 15 minutes more, stirring occasionally. Serve hot.
Date: 12/5/94 From: DBAA74A Dianne Hermansen :Source - Houston Post. It is from NY vegetarian chef Ken Charney:
D/L From the Prodigy Service. From the recipe files of Sue Smith, TXFT40A@prodigy.com, S.Smith34. 1.80á
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