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Title: Ground Beef Casserole
Categories: Entree Meat Appetizer Microwave
Yield: 4 Servings

1 1/2lbLean ground beef
1tsSalt
  Few grains pepper
1/4tsGarlic salt
8ozCan tomato sauce
1cCreamed cottage cheese
1cDairy sour cream
6 Green onions, finely chopped
3cCooked egg noodles
3/4cGrated, sharp cheese

1. Place meat in a medium-sized, heat-resistant, non-metallic mixing bowl. Heat, uncovered, in Microwave Oven 6 minutes or until meat is browned. Stir occasionally. 2. Drain excess fat. 3. Add salt, pepper, garlic salt and tomato sauce to the meat. Stir to combine. 4. Heat, uncovered, in Microwave Oven 2 minutes. 5. In a medium-sized bowl, combine cottage cheese, sour cream, onion and cooked noodles. 6. In a 3-quart, heat-resistant, non-metallic casserole alternate layers of noodle mixture and meat mixture, starting with the noodles. Heat, uncovered, in Microwave Oven 8 minutes. 7. Sprinkle grated cheese over top of casserole. Heat, uncovered. in Microwave Oven 2 minutes or until cheese has melted.

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