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Title: Sweet-Potato-And-Apple Casserole
Categories: Vegetable Side Microwave
Yield: 4 Servings
2 | md | Sweet potatoes (about 1/2 lb each) |
Water | ||
2 | md | Golden Delicious apples |
3 | tb | Brown sugar |
1 | tb | Butter or margarine |
1/2 | ts | Salt |
1/4 | ts | Ground cinnamon |
1/8 | ts | Ground nutmeg |
1/2 | ts | Cornstarch |
Peel sweet potatoes; cut into 1-inch cubes. In 2-quart casserole, place sweet potatoes and 2 tablespoons water; cover with casserole lid or large plate. Cook at HIGH (100% power) 4 minutes, stirring after 2 minutes.
Meanwhile, peel and core apples and cut into 1-inch pieces. Add apples, brown sugar, butter or margarine, salt, cinnamon, and nutmeg to sweet potatoes in casserole; stir gently to combine. Cover and cook at HIGH 10 to 12 minutes until potatoes and apples are fork-tender, stirring gently with rubber spatula after 6 minutes.
In cup, stir cornstarch and 1 teaspoon water until smooth; stir into liquid in casserole. Cover and cook at HIGH 1 minute or until liquid thickens slightly.
220 calories per serving.
Source: The New Good Housekeeping Cookbook ISBN: 0-688-03897-2 Typed for you by Karen Mintzias
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