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Title: Split Pea Soup with Croutons
Categories: Soup Vegetarian
Yield: 6 Servings
1 | To 2 T Safflower oil, as necessary | |
1 | Onion, chopped | |
2 | Cloves Garlic, minced or put through a press | |
2 | Carrots, chopped | |
1 | Leek, white part only, cleaned and sliced | |
2 | c | Split peas, washed |
6 | c | Water |
1 | Bay leaf | |
Sea Salt and pepper to taste | ||
2 | tb | Butter |
6 | sl | Whole Wheat Bread, cut in cubes |
1 | Clove Garlic, minced or put through a press |
From: Gourmet Vegetarian Feasts, by Martha Rose Shulman, 1989.
Heat safflower oil and saute onions and garlic until onion is tender Add carrots and leeks, saute a few more minutes and add split peas, water, bay leaf, salt, and freshly ground pepper to taste. Bring to a boil, reduce heat, cover and simmer 1 hour, or until peas are tender. Remove bay leaf
Puree half the soup in a blender or through a food mill and return to pot. Adjust seasonings.
Heat butter in a pan and add garlic and bread cubes. Saute until cubes are golden (this can be done in advance). Remove from heat.
Heat soup through and serve, topping each bowl with a generous handful of croutons. This freezes well.
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