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Title: Sunshine Soup
Categories: Soup Vegetable
Yield: 6 Servings
2 | c | Squash, cooked and mashed |
3 | Onions, chopped | |
1 | c | Celery, chopped |
1 | Clove garlic, minced | |
1/2 | ts | Rosemary |
1 | Qt. chicken stock | |
1/4 | ts | Black pepper |
2 | c | Skim milk |
From "Recipes to Lower Your Fat Thermostat" by La Rene Gaunt.
Garnish nutmeg
Combine all ingredients except milk in a soup pot. Cook until onions and celery are tender.Remove from heat, add milk, sprinkle with nutmeg and serve immediately.
Posted by Sheryl Mccue. Courtesy of Fred Peters.
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