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Title: Turkey Salad with Fruit
Categories: Salad Poultry Fruit
Yield: 6 Servings
3 | c | Cooked Turkey; Cut Up |
3/4 | c | Green Grapes; Sliced |
11 | oz | Mandarin Orange Segments; Drained, 1 Can |
8 | oz | Water Chestnuts; Sliced, Drained, 1 Can |
2 | md | Celery Stalks; Sliced, About 1 Cup |
2 | lg | Green Onions; Thinly Sliced |
2/3 | c | Peach, Orange, Or Lemon Low Fat Yogurt, 6 ounces |
2 | tb | Soy Sauce |
Mixed Salad Greens |
Mix the turkey, grapes, orange segments, water chestnuts, celery and onions in a large bowl, blending well. Mix the yogurt and soy sauce, blending well. Pour over the turkey mixture and toss. Cover and refrigerate for about 2 hours or until well chilled. Serve on the salad greens.
Nutrition Information Per Serving:
Calories: 215 Protein: 23 Grams Carbohydrates: 20 Grams Fat: 5 Grams Cholesterol: 60 Milligrams Sodium: 430 Milligrams Potassium: 500 Milligrams
Posted by Rich Harper
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