Title: Blueberry Parfaits
Categories: Diet Dessert
Yield: 4 Servings
| 1 | c | Blueberries |
| 1 | pt | Yogurt, frozen, vanilla |
| 1/4 | c | Apricot preserves |
| 4 | tb | Almonds; slivered (optional) |
PER SERVING: 187 cal., 3g Pro., 1g Fat, 42g Carbo., 5mg Sodium In a small
bowl, combine blueberries and preserves. In microwave, cook on high 3-3
1/2 minutes, stirring twice, until blueberries are softened. Cover and
chill until ready to assemble. To serve, in each of 4 dessert or parfait
glasses layer frozen yogurt and blueberry sauce. Garnish with almonds.