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Title: Lemon Baked Fish
Categories: Fish Main
Yield: 6 Servings

1lbFlounder or haddock fillets - fresh or frozen
1tbButter or margarine
4tsLemon juice
1tsLemon rind, grated
1/8tsSalt
1dsPepper
1/8tsRosemary

Thaw frozen fish. Preheat oven to 350 F (moderate).

Divide frozen fish into 6 servings. Place in single layer in a baking pan. Mix fat, lemon juice, lemon rind, salt, pepper, and rosemary. Pour over fish. Bake for 25 minutes or until fish flakes easily when tested with a fork.

Calories per 2-ounce serving: About 130

Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias

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