previous | next |
Title: Catfish Courtbouillon
Categories: Fish Cajun Blank
Yield: 4 Servings
2 | lg | Catfish fillets (or any firm fish) |
1 | c | Onions, chopped fine |
1/2 | c | Celery, chopped fine |
2 | Garlic cloves, minced | |
1/3 | c | Butter |
1/3 | c | Flour |
1 | ts | Salt |
1/2 | ts | Black pepper |
1/4 | ts | Cayenne pepper (or more, for real Cajun flavor) |
3 | lg | Tomatoes, peeled and quartered (or use about a 1 lb can of t |
3 | c | Water |
2 | c | Rice (cooked), hot |
In a deep skillet or dutch oven mix the butter and flour together over low heat to form a roux (a thick, smooth, bubbly mixture). Add the onions, celery and garlic and saute until tender. Add the tomatoes, salt, pepper, cayenne and water. Simmer covered for 20-30 minutes. Add fillets and cook until tender and flaky, 15-20 minutes. Serve on a bed of rice.
The amount of cayenne here is set for a mildly hot taste. It can be increased up to a full teaspoon for the full nuclear version!
NOTES:
* Cajun Catfish -- Catfish courtbouillon (pronounced coo-be-yon) is a spicy fish dish served over rice.
: Difficulty: easy. : Time: 1 hour. : Precision: approximate measurement OK, but measure the pepper.
: Pete Bellas : Citicorp TTI, Santa Monica, California, USA : {randvax | trwrb | philabs | vortex}!ttidca!bellas
: Copyright (C) 1986 USENET Community Trust
previous | next |