Title: Golden Wheat Pancakes
Categories: Breakfast Vegetarian Vegan Pickarski
Yield: 8 Servings

1 1/2	c	Whole wheat pastry flour
1/2	c	Oat flour
1	tb	Gluten flour
2	ts	Baking powder
1/4	c	Wheat germ
1/4	ts	Salt
3	tb	Unrefined corn oil
1/2	c	Brown rice syrup
1 1/4	c	Water
2	ts	Vanilla

Preheat a lightly oiled griddle over medium heat. (Do not overheat or pancakes will burn before insides are cooked.)

Combine dry ingredients. Add liquid ingredients and mix well.

Pour 1/4 cup batter per pancake onto griddle. When surface of pancake is bubbly and sides are firm, turn and cook until golden brown, about 2 minutes. Remove and keep pancakes warm until all batter is used.

Per serving: 217 cal, 5 g prot, 154 mg sod, 49 g carb, 0 mg chol, 79 mg calcium

* Source: Chef Ron Pickarski, Vegetarian Gourmet (Autumn 1993) * Typed for you by Karen Mintzias

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