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Title: Whole Wheat Bread or Burger Buns - Joann Rachor
Categories: Bread Vegetarian
Yield: 3 Servings

3cWarm water
2tbSWEETENER
1 1/2tbYeast
1tbSalt
1/4cOil, optional
8cTo 9 whole wheat flour

Follow mixing directions for basic whole wheat bread. This recipe will make 3 1-pound or 2 large loafs. For buns divide dough into 18-20 pieces. Shape into balls then flatten slightly by pressing between palms. Place on oiled cookie sheets, not quite touching. Let rise until doubled. Bake at 350F. 25-35 minutes, until golden brown.

Variations:

For lighter bread replace 3 cups whole wheat flour with white flour.

Leave out oil. Replace 1 1/4 cup whole wheat flour with 1 1/4 cup soy flour. Soy flour increases moistness of the bread. Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series. Unfamiliar ingredients can be found in most large grocery stores or health food stores.

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